Bad choice .....
Last week 79.8 kg
This week 79.5 kg
300 gms loss
14.5 kg to go
Mmmm I figure that if I hadn't had fish and chips last night and snuck in a late night snack of one of those big cookies I might of had a better loss.
All in all it was a good week.
This week, I'm going to try really hard to drink lots of water. I actually do feel a little bit dehydrated some times. I'm going to visualise my body as a sponge, lol.
Gotta get outta here. Have a late meeting to go too.
Ciao
This week 79.5 kg
300 gms loss
14.5 kg to go
Mmmm I figure that if I hadn't had fish and chips last night and snuck in a late night snack of one of those big cookies I might of had a better loss.
All in all it was a good week.
This week, I'm going to try really hard to drink lots of water. I actually do feel a little bit dehydrated some times. I'm going to visualise my body as a sponge, lol.
Gotta get outta here. Have a late meeting to go too.
Ciao
Still a loss:-)
ReplyDeleteyep a small loss but onwards and downwards.
ReplyDeleteWater is my failure but I have made myself carry a water bottle with me and to drink on it all day...its becoming a habit now!
Well done...a loss is a loss and I am taking any small losses I can get!
ReplyDeleteOh and your little grandson is just the cutest :)