Tuesday, May 12, 2015

Helloooo . . . .

I wonder if anyone noticed I was gone - afterall I'm not the greatest of bloggers at the best of times.

But if anyone wants to know I'm okay, happy, just busy, dealing with and coming to terms with a few changes in my life. 

So hello 

 I'm another year older now.

I'm still following a low carb diet but a lot stricter now.  I wasn't being completely consistent and my weight was just yo-yoing.  I really need to focus now as I'm 53 and I want to be around for a lot longer and some days I really feel my age and feel buggared with no energy whatsoever. 

So I'm taking things one day at a time. I'm learning to smile more too no matter what the situation is.  When you're happy everything falls into place.  

So healthy living, healthy eating from here on in.





Monday, May 11, 2015

Hi . .

So many times and I have been meaning to do an update and just never got around to it. The longer you leave it the harder it is to get back ...