Food Diary . . .

I am pleased to report I had a very successful day yesterday.

We had a lunch meeting the other day and there was a lot of fruit left over. So instead of it going to waste I chopped up all the melon, pineapple and oranges put them in a bowl with the grapes and added a bit of orange juice.

So guess what I had for breakfast .......






After ten when I start getting peckish I go for my Kavilli krispbreads. These are great - 3 = 0.5pts. Then I put a little bit of cottage cheese and slice tomato on top. This is surprisingly very filling and very low point. ...





I had a bit of a dilemna for lunch yesterday. I didn't take anything to work and then I didn't know what I felt like. I was going to get a panini but changed my mind at the last minute and got a hot roast pork roll with veges and apple sauce instead.





I didn't have an afternoon snack per se - I did drink my water - but I succumb to a little treat. Some tangy fruits. 5 = 1pt. I was already sucking on one when I took the pic. It was red.





I nearly said takeaways last night as we were busy stacking the wood and it was getting late and of course cold and dark. But I snuck in and put a couple of chicken breasts in the oven topped with a lite honey and mustard sauce and by the time we finished it was cooked to perfection. Just a very simple salad and it turned out to be yum yum.





I had no desire to snack after that. Instead thought I'd better load these photos as I'd promised. Lol.


I did have a bonus tho. I thought I wouldn't have made my steps up today, but I guess walking backwards and forwards stacking wood does count for something. So does a walk at lunchtime. But look at this ......






I know it's poor quality but can you see the numbers - woohoo.

Tonight I'm going home and it's on the tready and then I'm going to indulge in a glass of wine. Because I deserve it.


Just realised it's Thursday and I forgot to jump on the scales this morning. Will do it tomorrow.

Ciao now.